>> Tuesday, February 7, 2012 – download, february meal planner, free meal planner, meal planner and shopping list, weekly meal planner
One of the key components to cooking healthy and balanced meals for your family while sticking to a budget is meal planning. You'll save time and money by setting aside 20-30 minutes each week to plan that week's meals and create your shopping list. Base your meals on what you already have in your pantry and freezer, as well as what's in season. You may want to check this list for information on when certain items go on sale throughout the year.
To download, click the "download" button above, and save the file to your computer (by clicking File --> Download Original) or print (by clicking File --> Print PDF).